Mental health is a key part of overall wellness. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional for support and resources. It’s just as important to learn about and monitor your mental health as it is to take a physical exam, check your blood pressure, and make dietary and exercise choices based on your unique needs! 

This mental health screening tool is completely anonymous and confidential. Keep in mind that screenings like this are meant to be educational, not diagnostic; they are the first-step to identifying whether you or someone you know might benefit from seeking further help from a mental healthcare professional.